The Ultimate Summery Salad

Hello friends!

Dramatic title aside, this salad recipe is delicious, and one that I have been and will continue to make on a regular basis until summer ends. Inspired by a salad I enjoyed at my friend’s house a few weeks ago, I knew I had to make my own to share it on the blog!

It is full of summery, local to Ontario vegetables, and tastes so flavourful and fresh. When ingredients are good, they speak for themselves, and you don’t need to add much to them. It is a privilege to have access to fresh fruit and vegetables, and one that I do not take for granted!

Here is a recipe for a simple, summery chopped vegetable salad! Please enjoy!

The Ultimate Summery Salad


2 bell peppers ( I used purple + red), chopped

3 tomatoes, chopped

1 cucumber, chopped

1/2 red onion, finely chopped

2 green onions, chopped

handful basil, chopped

handful parsley, chopped

handful oregano, chopped

1.5 cups cooked chickpeas

1/2 cup sheep feta

1 lemon, juiced

4 tbsp olive oil

salt + pepper, to taste


1. Add all chopped vegetables and herbs into a bowl. Mix. Add chickpeas and mix again.

2. Top with drizzled olive oil + lemon juice + salt + pepper.

3. Top with cheese at the end.

4. Enjoy!

Please let me know how you like this recipe. I also encourage you to switch it up with vegetables of your choice, herbs of choice or anything else!




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