As part of this Out&About section, I want to include monthly health-focused or health- promoting events in and around Toronto!
Here are some selected events for this upcoming month!
1. Free Meditation Class
766 College Street ( College + Shaw)
Monday, October 2, 7-8p
Monday, October 16, 7-8p
Monday, Oct 23 , 7-8p
Monday, Oct 30, 7-8p
2. Compassion Circle 2.0
Weekly group meditation and discussion through CAMH Spiritual Care Services. Safe + non-judgemental space.
Monday, October 2, 7-9p
Monday, October 16, 7-9p
Monday, Oct 23 , 7-9p
Monday, Oct 30, 7-9p
More Information or contact Sumeet Saini Sumeetsaini07@gmail.com
3. Backyard Forging and Wild Cocktails
A surprising number of garden plants can feed both body and soul. Ellen Zachos will stir up your interest in harvesting and preparing common garden plants and teach you how to wow your friends with dirty daylily martinis, rose hip soup and many other delicious treats.
Thursday, Oct 12, 5:30-9p
Cost: $15 for public + $5 cocktails
4. Bump to Baby Show
An all-natural baby show for the whole family!
Saturday, Oct 21, 9:30a-3:30p
Cost: $5 in advance or $10 at door
5. Food For Action, Charity Dinner
Charity dinner for Action Against Hunger.
George Brown Culinary School, 300 Adelaide
Wednesday, Oct 25, 6-9p
Cost: Starts at $49.99
I hope you make it out some healthy events this October, and maybe I will see you there!
If you have a healthy event you would like to share, e-mail me and I can add it to the list!