Healthy Events in Toronto | October

As part of this Out&About section, I want to include monthly health-focused or health- promoting events in and around Toronto!

Here are some selected events for this upcoming month!


1. Free Meditation Class

766 College Street ( College + Shaw)

Monday, October 2, 7-8p

Monday, October 16, 7-8p

Monday, Oct 23 , 7-8p

Monday, Oct 30, 7-8p

Cost: FREE

More Information

2.  Compassion Circle 2.0

Weekly group meditation and discussion through CAMH Spiritual Care Services. Safe + non-judgemental space.

CAMH Sacred Space, Bell Gateway Building, 2nd Floor, 100 Stokes St. 

Monday, October 2, 7-9p

Monday, October 16, 7-9p

Monday, Oct 23 , 7-9p

Monday, Oct 30, 7-9p

Cost: FREE

More Information or contact Sumeet Saini

3. Backyard Forging and Wild Cocktails 

A surprising number of garden plants can feed both body and soul. Ellen Zachos will stir up your interest in harvesting and preparing common garden plants and teach you how to wow your friends with dirty daylily martinis, rose hip soup and many other delicious treats.

Toronto Botanical Gardens

Thursday, Oct 12, 5:30-9p

Cost: $15 for public + $5 cocktails

More Information

4. Bump to Baby Show

An all-natural baby show for the whole family!

Riberdale Hub

Saturday, Oct 21, 9:30a-3:30p

Cost: $5 in advance or $10 at door

More Information

5. Food For Action, Charity Dinner

Charity dinner for Action Against Hunger.

George Brown Culinary School, 300 Adelaide

Wednesday, Oct 25, 6-9p

Cost: Starts at $49.99

More Information


I hope you make it out some healthy events this October, and maybe I will see you there!

If you have a healthy event you would like to share, e-mail me and I can add it to the list!


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