Meal Planning

Customized meal plans are a great option to help you plan healthy meals for yourself and your family. A meal plan can ensure you are receiving adequent nutrition with any dietary preferences or requirements. Meal plans can also serve as inspiration and as a general meal guide.

To purchase a meal plan, please fill out the form below. Under service add ‘meal plan’ and please indicate the option that you would like (one or three weeks) with any other information or questions. We will get back to you within 24 hours with a short questionnaire and an invoice. Once we receive your questionnaire with payment, we will send your customized meal plan and a receipt within 1 business day.

If you are looking to book a nutrition consultation to discuss further health goals, please book an appointment.

ONE-WEEK PLAN + 5 ADDITIONAL RECIPES$80 + HST

THREE-WEEK PLAN + 5 ADDITIONAL RECIPES$200 + HST

Purchase a Meal Plan