The Baby&Me Package is a specifically designed packaged to help you throughout each trimester and beyond.
“ Over the past years I have been so fortunate to work with the most amazing women on all areas of women’s health, prenatal health and post- natal nutrition for both mom and baby. I absolutely love working with women during this time and truly believe that pregnancy deserves extra care and attention. I carefully designed this package so that you get the most out of it! I pride myself in having a very tailored, individualized approach that truly helps you step-by-step as you are navigating this time and potentially experiencing something new. In our introductory session, we get to know each other, I understand your health history and specific health goals to then design the package for your specific needs. I would be honoured to work alongside you during this time and help guide you through each trimester while further into early motherhood.” – Sarah
Package Includes
Introductory Session – 60 minutes
3 -60 minute sessions
3 -30 minute sessions
Unlimited e-mail support + consistent check-ins
Baby & Me private Facebook group
* Skype sessions available if not in Toronto
- Cooking sessions available at a discounted rate
Topics Covered
- basics of nutrition for pregnancy
- morning sickness management
- food safety advice
- managing cravings
- balancing blood sugar
- managing increased nutritional needs
- safe supplementation
- lactation and breastfeeding
- formula feeding – the latest research on healthiest formula
- postpartum weight-loss
- baby’s first foods
- + more
Price $499.99 + HST
Do you want to find out if this package is for you? Feel free to sign-up for a FREE 15 minute consultation to discuss if this package is the right fit!