Baby + Me Package

The Baby&Me Package is a specifically designed packaged to help you throughout each trimester and beyond.

“ Over the past years I have been so fortunate to work with the most amazing women on all areas of women’s health, prenatal health and post- natal nutrition for both mom and baby. I absolutely love working with women during this time and truly believe that pregnancy deserves extra care and attention. I carefully designed this package so that you get the most out of it! I pride myself in having a very tailored, individualized approach that truly helps you step-by-step as you are navigating this time and potentially experiencing something new. In our introductory session, we get to know each other, I understand your health history and specific health goals to then design the package for your specific needs. I would be honoured to work alongside you during this time and help guide you through each trimester while further into early motherhood.” – Sarah

Package Includes

Introductory Session – 60 minutes

3 -60 minute sessions

3 -30 minute sessions

Unlimited e-mail support + consistent check-ins

Baby & Me private Facebook group

* Skype sessions available if not in Toronto

  • Cooking sessions available at a discounted rate

Topics Covered 

  • basics of nutrition for pregnancy
  • morning sickness management
  • food safety advice
  • managing cravings
  • balancing blood sugar
  • managing increased nutritional needs
  • safe supplementation
  • lactation and breastfeeding
  • formula feeding – the latest research on healthiest formula
  • postpartum weight-loss
  • baby’s first foods
  • + more

Price $499.99 + HST

Book Now

Do you want to find out if this package is for you? Feel free to sign-up for a FREE 15 minute consultation to discuss if this package is the right fit!

Book Now

General Availability:
Mondays
Tuesdays
Wednesdayss
Thursdays
Fridays
Saturdays