Three Non-Green Vegetable Smoothies

Today’s post includes three of my favourite non-green vegetables smoothies! Including more vegetables into your diet is one of the best things you can do for your health, and smoothies are a great way to get some more veggies into your life!

THREE NON-GREEN VEGETABLE SMOOTHIES

Strawberry + Cauliflower 

Ingredients:

1/2 cup frozen strawberries

1/2 banana

1/3 cup coconut milk, full-fat (found in a can)

1/2 cup frozen cauliflower

1 tbsp hemp hearts

1 scoop protein powder of choice

water- to desired consistency

Directions:

1. Blend all ingredients together in a blender. Add water until desired consistency.

Chocolate + Zucchini  

Ingredients:

1 tbsp cacao powder

1 tsp cinnamon

1/2 cup frozen chopped zucchini

1 banana

1 scoop protein powder

1 tbsp ground flaxseeds

1 cup almond or coconut milk

water- to desired consistency

*optional* 5 ice cubes

Directions:

1. Blend all ingredients together in a blender. Add water until desired consistency.

Mango + Cucumber

Ingredients:

1/2 cup frozen mango

1/3 cup coconut milk

1/2 cup chopped cucumber

1 tbsp chia seeds

1 scoop protein powder of choice

1 cup water, or more for desired consistency

*optional* 5 ice cubes

Directions:

1. Blend all ingredients together in a blender. Add water until desired consistency.

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Note: I think it is important to note that you can play around with your smoothies. Depending on your blender and taste preferences, you may want to add a little more of this or that- maybe you want to thin it out, or add some sweetness. Whatever you decide, use these recipes as a base and make them your own!

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I hope you enjoy these smoothie recipes and find some fun ways to add more vegetables into your diet!

-SG

 

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